REFLEXOLOGY
Aruna Ravithasan MAR, MRSStelephone 07747 010 689
Tuesdays Fridays and Sundays
Reflexology is a pressure massage applied to the feet or hands. It stimulates the reflex- points, which invigorates circulation and has a balancing effect on the body and mind. It is very pleasant and relaxing to receive and brings about harmony and a sense of well being to the client. It is used for relaxation, pain relief and management, and to stimulate the body’s own healing force.
Here is what some of our clients have said about ReflexologyReflexology for stress and insomnia
Due to family illness, I was suffering from tension headaches and insomnia. I attended six sessions of reflexology and after each session I felt calm and relaxed in body, mind and enjoyed a peaceful night sleep. AW
Reflexology for a Menstrual Problem
I used to get really bad PMT – headaches, abdominal and lower back pain, irritable and tired. Also my period was very irregular and heavy.
Having regular reflexology relieved my PMT and my period is regular with normal flow. GM
Reflexology for Migraine
I am a single mother with two teen age sons. I am always stressed and get a migraine attack every other day, which causes nausea and extreme tiredness.
After my second reflexology session I started to feel very calm and my migraine attack was less severe. I had regular sessions for three months and now I might get an occasional headache but don’t get nausea and I have more energy. AP
Reflexology for stomach pain & Indigestion
I have a very busy and stressful life style. I don't have a regular meal time. I used to get a sharp stomach pains, a rumbling stomach, constipation and indigestion,
After the first reflexology session, my pain level decreased remarkably. I had six weekly sessions and my digestive system improved enormously. I am also much relaxed and calm now. RT
Reflexology for emotional problemsI was a very nervous person, unable to relax, bottle up my emotions and found it difficult to socialise. I also had insomnia.
After the second treatment I started to sleep better. I had six weekly sessions and by the end of the six sessions I was much more relaxed and calm. Now I am able to relate to people more easily and enjoy going out again. MJ
Reflexology for chronic back pain
I had lower back pain since I had my second child 10 years ago. I would also get a constant shoulder pain and headache due to working on the computer all day long, which made me very stressed and irritable. I was unable to have deep and good night’s sleep.
Having regular reflexology sessions over six months eased my pain and headaches and I am much more relaxed. I am now able to get a good night’s sleep. Very occasionally, if I am too tired, I still get a mild back ache but it is not constant or as severe as before.IR
Reflexology for cold feet
I have always had cold feet and hands and during the winter months I would get very bad chill blains on my feet .The skin got so red and painful that it almost made be crippled.
I had ten sessions of regular reflexology, and last winter I did not have any more problems with chill blains and my hands and feet are not cold any more.YE
Our therapies, being based on or compatable with Oriental Medicine, are well matched and can be taken individually or in conjunction with each other. They are in most case compatible with Western medicines and therapies.
Visit the The Reflexology Association website
Research
Reflexology Research
